Mini Mindfulness Break for December 02, 2018

Remembering Martin Luther King, Jr.

If the teachings of Shakyamuni Buddha are about anything, they are about a profound understanding of identity and the broadest possible meaning of liberty–teachings that sooner or later had to appeal to a people for whom suffering and loss were their daily bread.

– Charles Johnson, “A Sangha by Another Name”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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