Mini Mindfulness Break for October 02, 2022

Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

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Click here to offer what you can for eBooks and Guided Mediations!
Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing

Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Sound Sleep Guided Meditation

Sound Sleep Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing

Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin
Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Healing Cancer with Your Mind

Healing Cancer with Your Mind

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Mindfulness Breaks

Mindfulness Breaks

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Know Your Type! Awaken Your Potential!

Know Your Type! Awaken Your Potential!

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Guided meditation Bundle

Guided meditation Bundle

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin
Dear *[FNAME]*:
Bowing to Life

To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

– Christina Feldman, “Long Journey to a Bow”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Achieve Goals Guided Meditation

Achieve Goals Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Lifting the Veil

Awareness can shape the way we relate to our concepts, allowing us to see them for what they are. With study and practice, we can move beyond our reductive thinking, lifting the veil to reveal the true nature of reality.

– Wendy Hasenkamp, “Brain Karma”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
9 Minute Meditation

9 Minute Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
    Dear *[FNAME]*:
    Die Happily

    There are three types of practitioners: practitioners of small capacity, who die without fear; practitioners of middle capacity, who die without regrets; and practitioners of the utmost capacity, who die happily.

    – Tanya Piven, “‘Like Roaring Earth’ “

    Read More Mini Mindfulness Breaks
    Click here to offer what you can for eBooks and Guided Mediations!
    Healing Cancer with Your Mind

    Healing Cancer with Your Mind

    May you be free from suffering and the causes of suffering!

    All my best,

    Jerome Freedman, PhD
    –Jerome

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