Mini Mindfulness Break for October 2, 2022

Dear Friends:
Kindness is more important than wisdom, and the recognition of this is
the beginning of wisdom.

– Theodore Isaac Rubin

ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Here’s an interesting post from Meditation Practices:
Loving-kindness And Compassion Are The Basis For Action
Sharon Salzberg is one of the founders of Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein. Her teachings on loving-kindness have been practiced by many people. Loving-kindness and compassion are the basis for wise, powerful, somet …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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