Mini Mindfulness Break for February 08, 2021

Dear *[FNAME]*:
A road might end at a single house,
But it is not love’s road.
Love is a river.
Drink from it.

– Jalaluddin Rumi

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Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
9 Minute Meditation

9 Minute Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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;

Knowing that conscious decisions and personal memory
are much too small a place to live,
every human being streams at night into the loving nowhere,
or during the day,
in some absorbing work.

– Jalaluddin Rumi

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
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Read More Mini Mindfulness Breaks
Anger Control Guided Meditation

Anger Control Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome
 

Mini Mindfulness Break for July 18, 2020

How can I know anything about the past or the future, when the light of the Beloved shines only Now.

– Jalaluddin Rumi

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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