| Dear *[FNAME]*: |
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| Truth Will Set Us Free
Liberation comes not by believing in the right set of tenets or of dogmatic assertions, or even necessarily by behaving in the right way. It’s insight, it’s wisdom, it’s knowing the nature of reality. It is only truth that will make us free. – Interview with B. Alan Wallace by James Shaheen, “What Is True Happiness?” |
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| Mindfulness Breaks
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| Finding Inner Fulfillment
When we rely on things like a job, a spouse, or money to fulfill us, we’re in an unhappy situation, because we’re banking on something external. – B. Alan Wallace, “What Is True Happiness? “ |
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| Sound Sleep Guided Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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 A Meaningful Life
A meaningful life must also answer the question, “What have I brought to the world?” If I can look at a day and see that virtue, happiness, truth, and living an altruistic life are prominent elements, I can say, “You know, I’m a happy camper.” Pursuing happiness does not depend on my checkbook, or the behavior of my spouse, or my job, or my salary. I can live a meaningful life even if I only have ten minutes left. – B. Alan Wallace, “What Is True Happiness?” |
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May you be free from suffering and the causes of suffering! All my best,
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