Mini Mindfulness Break for July 24, 2018

With no-mind, blossoms invite the butterfly; With no-mind, the butterfly visits the blossoms; When the flower blooms, the butterfly comes. When the butterfly comes, the flower blooms. I do not “know” others. Others do not “know” me. Not-knowing each other we naturally follow the Way.

– Ryokan

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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