Mini Mindfulness Break for July 28, 2018

“You keep going.
That is the bodhisattva’s way.
As long as it benefits even one being you have to, without any sense of discouragement, go on.”

– His Holiness the 16th Karmapa

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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