Mini Mindfulness Break for July 23, 2018

 

Set Your Direction

No matter what situation we find ourselves in, we can always set our compass to our highest intentions in the present moment.

– Jack Kornfield, “Set the Compass of Your Heart”

 

Seven Secrets To Stop Interruptions in Meditaiton

Seven Secrets To Stop Interruptions in Meditaiton

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved