Mini Mindfulness Break for September 13, 2018

Thanksgiving Dharma

Even the simple act of naming the things we love about being alive can help us as we move from gratitude to honoring our pain for the world.

– Joanna Macy and Sam Mowe, “The Work That Reconnects “

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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