Mini Mindfulness Break for September 22, 2018

To me every hour of the light and dark is a miracle; every cubic inch of space is a miracle. Every square yard of the surface of the earth is spread with the same. . . . What strange miracles are these! Everywhere . . .

– Walt Whitman

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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