Mini Mindfulness Break for September 28, 2018

Understanding Emptiness

Every moment of experience is contingent on a vast complex of myriad conditions. Nothing exists in and of itself as ‘this’ or ‘that,’ ‘self’ or ‘other.’ Everything is what it is only in relation to what it is not.

– Stephen Batchelor, “Nagarjuna’s Verses from the Center”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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