 The Truth about Suffering
I once thought Buddhism would save me from suffering. That was before I started to grow older and wiser. And it isn’t so much the wisdom that changed my mind about the end of suffering as it is the aging. – Wes Nisker, “The Question” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for April 24, 2019
 Our Fearsome Friend
If we understand fear as an evolved survival mechanism, we gain some perspective and perhaps some release from our identification with the feeling. We might even arrive at a place where we can bow down to fear, seeing it as a friend who is looking out for our very life. – Wes Nisker, “It’s Only Natural” |
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May you be free from suffering and the causes of suffering! All my best,
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