| Dear Friends: |
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| Start Your Practice with Joy
By starting our meditation practice with joy in our hearts, we begin to associate all dharma activity with joy and we will, in time, begin to look forward to practice. – Pema Düddul, “Awakening to Joy” Available NOW: Mindfulness Personal Training. Click here! |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
