Mini Mindfulness Break for August 16, 2018

Today, if you’re confronting an issue for the ten thousandth time, or feeling that your life is going nowhere, or panicking over how little you’ve achieved, stop and breathe. You’re not falling behind on some linear race through time. You’re walking the labyrinth of life.

– MB- The Labyrinth of Life

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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