Mini Mindfulness Break for August 29, 2018

Coming, Going

Empty-handed I entered the world
Barefoot I leave it.
My coming, my going–
Two simple happenings
That got entangled.

– Kozan Ichikyo, “Coming, Going”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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