Mini Mindfulness Break for August 18, 2018

“The result of learning, contemplation, and meditation should be a steady and real increase in the love and compassion of Bodhicitta,
together with a steady and real diminution of ego-clinging and negative thinking.”

– Patrul Rinpoche, from “The Words of My Perfect Teacher”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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