Mini Mindfulness Break for September 17, 2018

Right now, many of us feel an immense shift in the way humans live in this world. That shift, while benevolent, comes from within, rather than from our culture. That means your inner compass will inevitably tell you to break society’s expectations. Maybe that’s happening right now. If not, wait a few minutes. It’s coming.

– Compass v. Culture…Insight From Martha

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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