| Dear *[FNAME]*: |
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| Dr. King said, “I’ve decided to stick with love. Hate is too great a burden to bear.” It was the sticking to love that has inspired me and supported me over my own journey–his willingness to live in the integrity of that for which he stood. His steadfastness and forthrightness mirrors what I’ve been taught in the Dharma and what I try to put forth in my practice. “Taking the seat with dignity” is often thought of as standing against hate and injustice, but it’s important to note that Dr. King actually took a stand for love, for equality, for equity, for compassion, for empathy, for non-harming.
– Devin Berry, Spirit Rock |
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| It Passes Away
What is the purpose of reacting to something when it is changing so quickly? What is the purpose of reacting with craving or clinging? It passes away. Or hatred: it passes away. – S.N. Goenka, “Superscience “ |
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| Today I choose to give love.
– Louise Hay |
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| If we could read the secret history of our enemies we should find in each one’s life sorrow and suffering enough to disarm all hostility.
– Henry Wadsworth Longfellow |
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| No wild animal mother does things for her children that they have learned to do for themselves. Help your children grow up by backing off and letting them master the art of living the way you did: by trial and error.
– Martha Beck |
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| “People say, ‘I cannot wait to get back to normal.’ What I am begging, insisting, is that we do not go back to normal. We have to go forward.”
– Sister Dang Nghiem |
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| Acknowledging that the only real working basis is oneself and that there is no way around that, one takes refuge in the Buddha as an example, in the dharma as the path, and in the sangha as companionship.
– Chogyam Trungpa Rinpoche |
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| “The winter river; down it come floating flowers offered to Buddha.” – Yosa Buson |
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May you be free from suffering and the causes of suffering! All my best, |
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| Skillful Speech
Skillful Speech – Allan Lokos, ” Skillful Speech “ |
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May you be free from suffering and the causes of suffering! All my best, |
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| Nobody to Be, Nothing to Strive For
To study the way of enlightenment is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. – Eihei Dogen, “Tea and Rice” |
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May you be free from suffering and the causes of suffering! All my best, |
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