Tag: Mini Mindfulness Break

Being In Touch

You cannot achieve enlightenment by locking yourself in your room. Transformation is possible only when you are in touch.

– Thich Nhat Hanh, “The Fertile Soil of Sangha”

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Things As They Are

The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.

– Adyashanti, “Bliss is a By-Product”

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The only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.

– Martha Beck

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“The result of learning, contemplation, and meditation should be a steady and real increase in the love and compassion of Bodhicitta,
together with a steady and real diminution of ego-clinging and negative thinking.”

– Patrul Rinpoche, from “The Words of My Perfect Teacher”

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The Natural Order of Things

While we live, we are able to live. When it’s time to die, we are able to die. This is the natural order of things, and to the extent that we align ourselves with this, we experience peace even in the midst of distress.

– Meikyo Robert Rosenbaum, “Breathless”

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Today, if you’re confronting an issue for the ten thousandth time, or feeling that your life is going nowhere, or panicking over how little you’ve achieved, stop and breathe. You’re not falling behind on some linear race through time. You’re walking the labyrinth of life.

– MB- The Labyrinth of Life

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The Truth Is Never Far Away

We tell stories about who we are and what life is, but seldom see that they’re only stories. The good news is that the truth is never far away. It’s right here, in fact, posing as backdrop.

– Erik Hansen, “The Island”

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“”Get-What-You-Want”” Buddhism

Some of us already have the material basics; some of us do not. All of us want a respite from suffering. And the thirst for nirvana is no less a desire than is the hope for a better job or the wish that one’s grandchildren will carry on the family’s Buddhist traditions. We all practice get-what-you-want Buddhism; we just want different things.

– Jan Nattier, “Visible & Invisible “

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Dance is one of the most powerful things that we can do. The women of Congo have really taught me, because they’ve suffered the worst atrocities on this planet, and yet their capacity to dance and transform their pain into power is remarkable.

– Eve Ensler

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Just as a solid rock is not shaken by the storm, even so the wise are not affected by praise or blame.

– The Buddha

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