Dear *[FNAME]*: |
Rest in natural great peace This exhausted mind Beaten helpless by karma and neurotic thought Like the relentless fury of the pounding waves In the infinite ocean of samsara. Rest in natural great peace. – Nyoshul Khenpo Rinpoche |
Read More Mini Mindfulness Breaks |
Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
Sound Sleep Guided Meditation |
May you be free from suffering and the causes of suffering! All my best, |
unfold your wings in the open sky;
Destroy the but of duality and inhabit the expansive mansion of awareness; Ignorance–dualistic thinking–is the great demon obstructing your path. Slay it right now and be free. – Nyoshul Khenpo Rinpoche Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
May you be free from suffering and the causes of suffering! All my best,
|