 How to Let Go
We can’t simply “let go.” It doesn’t work like that. It’s certainly not what the Buddha teaches. Letting go, the Buddha tells us, will come when we “develop” wisdom. – Peter Doobinin, “Sutta Study: The Ship” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for February 18, 2020
 The Right Pitch
Cultivating skillful effort, we learn to distinguish the ‘right’ amount of effort. Not too little. Not too much. Just right. In tune. When we find the right pitch, our practice flourishes. – Peter Doobinin, “Skillful Effort” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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