Mini Mindfulness Break for February 07, 2020

My path is the path of stopping, the path of enjoying the present moment. It is a path
where every step brings me back to my true home. It is a path that leads nowhere.
I am on my way home. I arrive at every step.”

– Thich Nhat Hanh

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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