Mini Mindfulness Break for February 05, 2020

Motivation to Awaken

We do have the potential to awaken, but we must do the hard work of distinguishing when we are motivated by greed, hatred, and delusion, and when we are motivated by their opposites–generosity, kindness, and wisdom.

– Lynn Kelly, “First Thought, Worst Thought “

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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