The Highest Aspiration
It’s one thing to practice to get some relief from anxiety, to calm the mind–all of which is certainly legitimate–but it’s practicing Zen on a very superficial level. From the Zen Buddhist point of view this is a very low aspiration. The highest aspiration is the desire for awakening. – Philip Kapleau Roshi, “Life with a Capital ‘L'” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
May you be free from suffering and the causes of suffering! All my best,
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