Mini Mindfulness Break for June 07, 2019

The Task Is Ours

Now is the time to free ourselves from samsara. Unless we do it in this lifetime, it is not going to happen all by itself. We have to take care of ourselves.

– Tulku Urgyen Rinpoche

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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