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| Deep Engagement
It is a misunderstanding to think that enlightenment is some sort of final escape from life and that the doctrine of the unsatisfactory nature of samsara obviates any need for involvement with other beings or social responsibility. Because nirvana is selfless, there is no self that enjoys a state of being beyond the world. Wisdom and compassion are ultimately inseparable, wisdom being the complete knowledge of ultimate selflessness and compassion being the selfless commitment to the happiness of others. – Robert Thurman, “The Politics of Enlightenment” |
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| Healing Cancer with Your Mind
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May you be free from suffering and the causes of suffering! All my best, |
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| How Ignorance Causes Suffering
This is what we call ignorance: not recognizing the void nature of phenomena and assuming that phenomena possess the attribute of true existence although in fact they are devoid of it. With ignorance comes attachment to all that is pleasant to the ego as well as hatred and repulsion for all that is unpleasant. In that way the three poisons–ignorance, attachment, and hatred–come into being. Under the influence of these three poisons, the mind becomes like a servant running here and there. This is how the suffering of samsara is built up. It all derives from a lack of discernment and a distorted perception of the nature of phenomena. – Dilgo Khyentse Rinpoche, “An Investigation of the Mind” |
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| Weight Loss Guided Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| Rest in natural great peace This exhausted mind Beaten helpless by karma and neurotic thought Like the relentless fury of the pounding waves In the infinite ocean of samsara. Rest in natural great peace. – Nyoshul Khenpo Rinpoche |
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| Sound Sleep Guided Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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 Nurture Your Spiritual Confidence
You should feel confident: Yes, I can attain enlightenment, I can benefit beings. Here in samsara I can help my family, I can support the sangha and benefit sentient beings. I can do it. I can achieve things, and I can live a joyful, meaningful life. – Kyabgon Phakchok Rinpoche, “Four Simple Tips for Living a Buddhist Life “ Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for June 07, 2019
 The Task Is Ours
Now is the time to free ourselves from samsara. Unless we do it in this lifetime, it is not going to happen all by itself. We have to take care of ourselves. – Tulku Urgyen Rinpoche Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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