Mini Mindfulness Break for June 01, 2019

Call It By Its Right Name

If you know a view as a view, you can be free of that view. If you know a thought as a thought, you can be free of that thought.

– Zoketsu Norman Fischer, “Beyond Language”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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