Mini Mindfulness Break for May 31, 2019

As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.

– Martha Beck, Finding Your Own North Star

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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