Words of Wisdom for April 28, 2024

Dear Friends:
A common pleasant feeling refers to the ordinary pleasures we are capable of experiencing through the gratification of the senses. Some things look really good, sound wonderful, taste and smell delicious, feel smooth and cool to the touch, and are great to think about. An uncommon pleasant feeling is the sort encountered during some meditation practices. In both cases it is okay to be closely aware of pleasure.

– Andrew Olendzki, Dharma Wheel – Tricycle

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD

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