Words of Wisdom for July 05, 2024

Dear Friends:
Cultivating Appreciative Joy

Develop meditation on appreciative joy, for when you develop meditation on appreciative joy, any discontent will be abandoned. (MN 62)

The manifestation of appreciative joy is elimination of discontent. (Vm 9.95)

– Buddha, Dharma Wheel – Tricycle

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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