| Dear Friends: |
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| Free Time vs. Freedom
Free time is of a different order than free-dom. Freedom, at least in the dharmic sense, depends on the quality of attention that we bring to our interactions. Only to the extent that we can be fully present in our relationships with ourselves, with our children, and with each other, are we free. – Soren Gordhamer, “Finding What’s Right in Front of Us “ |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| 12 Powerful Lessons to Help You Forgive – Purpose Fairy |
| 12 Powerful Lessons to Help You Forgive. Let go of all the anger, all the toxicity and all the resentment that is poisoning your mind, body, soul and life with this 12 powerful lessons in forgiveness. Fill your heart with love. Forgive and let go. Not necessary because those who … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
