| Dear Friends: |
 |
| Insight Is the Beginning
Insight is the beginning of transformation, not the end. – Oren Jay Sofer, “Turning a Ship” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| 9 Daily Promises You Should Make to Yourself – Purpose Fairy |
| 9 Daily Promises You Should Make to Yourself – Purpose Fairy. … |
|
May you be free from suffering and the causes of suffering! All my best, |
      |
| |
The Zen Teachings of Father Eli
