| Dear Friends: |
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| Embracing Ambiguity
We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased. – Pema Chodron, “The Fundamental Ambiguity of Being Human” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| CEO Meditators: Oprah and Others |
 Meditation practices are really going mainstream right now. Just look at what these CEO meditators have to say. They come from different industries and different backgrounds and they all use meditation practices. Many of them practice Transcendental Meditation. … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
