Words of Wisdom for January 05, 2024

Dear Friends:
A Moment of Stillness

Stillness in the midst of motion and commotion is free of will, direction, and time. It is a complete letting be of what is from moment to moment.

– Toni Packer, “Unmasking the Self”

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Here’s an interesting post from Meditation Practices:
See The World In A Moment
Dainin Katagiri Roshi was a Soto Zen Master who died at the young age of 62 in 1990. This quote, “See The World In A Moment,” is from his treatment of time in the Zen tradition in his book, “Each Moment Is the Universe.” Katagiri Roshi was the leader of …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved