| Dear Friends: |
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| If you hear with your eye you are intimate at last.”
– Wu-men |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Flow of Love Guided Meditation |
 This video is the flow of love guided meditation. This guided meditation, is about love, unconditional love, for your self, for others, for those who you wish to bring to your heart. It’s very simple. It’s for everyone. It should be done with your eyes closed, but if you don’t … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
