Dear Friends: |
ACCEPTING LIFE AS IT IS
Love is not the experience of beauty and romantic joy alone. Love or compassion, the open path, is associated with “what is.” In order to develop love–universal love, cosmic love, whatever you would like to call it–one must accept the whole situation of life as it is, both the light and the dark, the good and the bad. One must open oneself to life, communicate with it. – Chogyam Trungpa Rinpoche, Cutting Through Spiritual Materialism |
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Here’s an interesting post from Meditation Practices: |
Nourish Your Mind Body and Spirit with This Guided Meditation |
This video will help you you nourish your mind body and spirit with this guided meditation. It is forty-five minutes long and should be done lying down. The meditation is guided by Kalawna Biggs. The visualization help you to relax all systems of your body for deep healing. Th … |
May you be free from suffering and the causes of suffering! All my best, |