| Dear Friends: |
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| Unlikely Teachers
Both our pain and our suffering are truly our path, our teacher. While this understanding doesn’t necessarily entail liking our pain or our suffering, it does liberate us from regarding them as enemies we have to conquer. – Ezra Bayda, “When It Happens to Us” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| 4 Innovators Share Lessons with Their Younger Selves | Super Soul Sunday | Oprah Winfrey Network – YouTube |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
