| Dear Friends: |
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| Rage Can Become Compassion
Rage–whether in reaction to social injustice, or to our leaders’ insanity, or to those who threaten or harm us–is a powerful energy that, with diligent practice, can be transformed into fierce compassion. – Bonnie Myotai Treace, “Rising to the Challenge: Filling the Well with Snow “ |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| The Criterion For Rejection |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
