Mini Mindfulness Break for April 06, 2022

Dear Friends:
“It’s not just difficult to do “˜the work’ alone, it’s impossible.”

– George Ivanovich Gurdjieff

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Read about this day in 1997 at Mindfulness In Healing:
Seeds of Enlightenment
April 7, 1997 – Seeds of Enlightenment This morning, I managed to get in about forty-five minutes of tennis! It was difficult to manage my energy, but I’m feeling stronger every day. By the time I went to Anna Halprin’s class, however, my gut was churning and my energy was quite …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved