| Dear Friends: |
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| The Source of Insecurity
We often think that insecurity comes from a weak ego, but in my experience it is the result of an inflexible ego that has mistaken itself as the center of the universe, which keeps contradicting it on this key point. – Shozan Jack Haubner, “Middle Way Manager “ |
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| Read about this day in 1997 at Mindfulness In Healing: |
| I Love the Sounds of Spring |
 April 5, 1997 – I Love the Sounds of Spring I woke up this morning and began my morning meditation, during which this poem came to me: 5:30 AM. The Sun rises across the Bay. The birds sing in the trees. I lie in my bed, breathing in, breathing out. I love the sounds of spring! I’ … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
