Mini Mindfulness Break for August 02, 2018

“We have to live in such a way that we realise our dream every day. We all need a dream to nourish us and give life meaning. We can even ask our parents, Have you realised your dream? Can I help you realise it?”

– Thich Nhat Hanh

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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