| Dear Friends: |
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| Developing Our Skillfulness
Because each of us is trapped in the system of interconnectedness by our own actions, only we, as individuals, can break out by acting in increasingly skillful ways. The Buddha and members of the noble sangha can show us the way, but actual skillfulness is something we have to develop on our own. – Thanissaro Bhikkhu, “We Are Not One “ |
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| Here’s an interesting post from Meditation Practices: |
| 6 Steps Of Yoga Practice |
 Swami Veda Bharati, together with Swami Rama were my first yoga teachers in the early 1970’s. Swami Rama passed away in 1996 and Swami Veda Bharati is now the leader of the Himalayan Tradition of Yoga and Meditation in Rishikesh, India. Just over seven years ago, I re-establishe … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
