| Dear Friends: |
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| Mindfulness gives us a chance to listen to the wisdom of our hearts and to notice where we get in our own way. – Maia Duerr, Work That Matters ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| “Intentional Development of Emotional Intelligence” – Lama Surya Das |
 These Weekly Words of Wisdom from Lama Surya Das are his own words. “What we need is not only better gun control but self-control, including the intentional development of emotional intelligence, mindful anger management, attention training and reactivity reconditioning. Thes … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
