| Dear Friends: |
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| You cannot find yourself in the past or future. The only place where you can find yourself is in the Now.
– Eckhart Tolle <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| Marines Learning Push Ups For The Brain |
 Push ups for the brain is what one general called pilot program of mindfulness training for Marines Corps troops at Camp Pendleton, California starting today. The pilot program is designed to help troops deal with the stressful conditions that they may find at wo … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
