Mini Mindfulness Break for December 15, 2018

Our neighbors are those we happen to be with at the moment. Life is for service. We human beings are meant to be helpers. In fact, the greatest thing we can do in life is to help our neighbors come to know that they are lovable and capable of loving.

– Fred Rogers

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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