Mini Mindfulness Break for February 05, 2022

Dear Friends:
The Comparative Lens

The biggest mistake people make when first beginning to look at unfamiliar perspectives is immediately to make comparisons between the familiar and the unfamiliar. The power of the comparative lens comes not from making positive and negative comparisons; rather, it comes from seeing each perspective clearly, in its own right. In other words, one gets a deeper understanding of one’s own perspective by understanding how others understand their own perspective.

– Rita Gross, “Buddhist to Buddhist”

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Read about this day in 1997 at Mindfulness In Healing:
Pissing Contest
February 5, 1997 – Pissing Contest M. L. T. picked up J. so that we could meet with Dr. Peter Carroll, the Oncological Urologist that everyone said was the best in the Bay Area. L. C. met us at the U. C. Medical Center in his office. After a brief case history and yet another pro …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved