| Dear Friends: |
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| Eliminating Thoughts of Unworthiness
Without cultivating love for ourselves, regardless of how much discipline we have, regardless of how serious we are about practice, we will still stay stuck in the subtle mercilessness of the mind, listening to the voice that tells us we are basically and fundamentally unworthy. We should never underestimate the need for lovingkindness on the long and sometimes daunting path of learning to awaken. – Ezra Bayda, “The Three Things We Fear Most” |
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| Read about this day in 1997 at Mindfulness In Healing: |
| A Vietnamese Buddhist Physician Acupuncturist |
 February 9, 1997 – A Vietnamese Buddhist Physician Acupuncturist Elyse came to my house to give me one of her wonderful massages that M. C. paid for. It was relaxing and very enjoyable. In the middle of the afternoon, I went to see a Vietnamese Buddhist acupuncturist, Van Vu, wh … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
