| Dear Friends: |
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| “It doesn’t take years of practice to touch eternity in the present moment. In a split second, you can touch it. Taking just one breath, or one step on the Earth, with mindfulness and concentration can help you transcend time.
– Thích Nh?t H?nh Available NOW: Mindfulness Personal Training. Click here! |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
