Mini Mindfulness Break for June 02, 2022

Dear Friends:
CAPABLE OF FALLING IN LOVE

Unconditional trust: we are capable of being good, kind, gentle, and loving, either to ourselves or others.Why so? Because we have a gap somewhere in our state of mind. You might be the most cruel person in history–a terrible person–but you are capable of falling in love. We are capable of being kind, loving, and gentle.

– Chogyam Trungpa Rinpoche, Eastern Sun: The Wisdom of Shambhala

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Read about this day in 1997 at Mindfulness In Healing:
No Anna, No Dance!
Today is Monday and Anna is not having class tonight. But I have to prepare for chemotherapy tomorrow morning. This involves having blood work done early this morning and a visit to Dr. Gullion at 10:00. So I arrived at Meris Labs at 9:15 A. M., and thankfully, I had my lap top w …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved