Mini Mindfulness Break for June 17, 2022

Dear Friends:
Develop a Sense of Closeness with All Beings

It is not sufficient merely to see that sentient beings are suffering. You must also develop a sense of closeness with them, a sense that they are dear.

– Jeffrey Hopkins, “Everyone as a Friend”

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Read about this day in 1997 at Mindfulness In Healing:
The Tail of the Kite
Today was one of those days that started out being very stressful, as I was under pressure to solve a bug and chauffeur my kid around, and it also ended with a lot of stress as a result of negative thoughts that entered my mind after attending the Center for Attitudinal Healing. …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved